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Tonic Herbalism: Part III: Culinary Herbs

Tonic Herbalism encompasses these key activities:

  • Taking herbs on a daily basis to tone and strengthen the body’s systems.

  • Using Adaptogenic herbs that are gentle, safe, and nourishing.

  • Using mushrooms and other herbs that balance the immune response.

  • Helps in taking an educated role in building a foundation of physical and emotional health.

  • Helps maintain well-being, healthy energy levels, and emotional balance.

How herbs can be used on a daily basis:

Culinary herbs include Basil, Cilantro, Marjoram, Mint, Oregano, Parsley, Rosemary, and Tarragon. The benefits of culinary herbs include:

The smell of food cooking enhances enjoyment and a sense of well-being.

Culinary herbs are an excellent source of antioxidants, & add aroma and flavor.

Taste promotes the feeling of satiety, and helps manage over-eating habits.

Those with sensitivity to food smells have the lowest body mass index.

Ways to get the full benefit of culinary herbs:

Infuse fresh herbs to make butters, cordials, elixirs, extracts, honeys, jams, oils, seasonings, syrups, and vinegars.


Use fresh herbs, and tear, don't cut, the leaves. Gently crush the leaves, or lightly bruise them with a mortar and pestle to release the aromas.


Wild Child Elderberry Syrup: $10 per 8-oz. bottle. Ward off colds and flu with our tasty elderberry products. Wild Child Elderberry Lozenges: $7 per 4-ounce tin. Wild Child Elderberry & Elderflower Extracts: $7 per 1-ounce dropper bottle. Wild Child Dried Elderberries & Dried Elderflowers: $7 per 3-ounce packet.



Wild Child Culinary Infused Oils: $8 per 8-oz. bottle. Give marinades, salads, and other recipes a little extra zip. Flavors are: Basil & Mint, Rosemary & Red Pepper, and Thyme & Orange. Wild Child Culinary Infused Vinegar: $8 per 8 oz. bottle. Flavors are: Garlic & Tarragon, Lavender & Violet Vinaigrette, and Sage & Cranberry.


Wild Child Extracts: $5 per 1-oz. dropper bottle. Flavors are: Cranberry, Lemon, Lime, Orange, Sage, and Thyme.


Wild Child Floral Extracts: $7 per 1-ounce dropper bottle. Flavors are: Hibiscus, Lavender, Pineapple Sage, Rosehips, Rosemary, and Rose Petal.


Wild Child Seasoning Blends: $5 per 3-oz. packet. Flavors are: Forest Blend, Rosemary & Basil Sea Salt, and Spicy Dry Rub.


Wild Child Dried Culinary Spices: $5 per 3-oz. packet. Flavors include: Sweet Basil, Thai Basil, Calendula, Chamomile, Lavender, Lemongrass, Mint, Oregano, Rosehips, Rosemary, Pineapple Sage, Sage, and Thyme.

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