Tonic Herbalism: Part I: Aromatherapy

Tonic Herbalism encompasses these key activities:

  • Taking herbs on a daily basis to tone and strengthen the body’s systems.

  • Using Adaptogenic herbs that are gentle, safe, and nourishing.

  • Using mushrooms and other herbs that support a balanced immune response.

  • Helps in taking an educated role in building a foundation of physical and emotional health.

  • Helps maintain well-being, healthy energy levels, and emotional balance.

How herbs can be used on a daily basis:

Aromatherapy: Aromatic herbs include Chamomile, Eucalyptus, Lavender, Lemon Balm, Peppermint, and Thyme.

The benefits of aromatherapy include:

Reduced stress, tension, nervousness, and irritability.

Improved sleep, digestion, and elimination.

Treatment of respiratory conditions.

Increased vitality and immunity.

Improved endurance and ability to cope with stress.

How to add aromatherapy to the daily routine:

Burn herbal candles and incense.

Diffuse essential oils and blends.

Drink hot herbal tea and inhale the steam.

Inhale a medicinal herbal steam.

Add fragrant bath salts, herbal soaks, and aromatic soaps to your daily routine.

Wild Child Herb Shop of Tennessee creates a variety of products that can be used daily. Wild Child Mists, Bath Salts, Soaks, and Soaps do not contain harsh chemicals and other irritants! We use natural and nourishing oils, herbs, shea butter, and a unique blend of herbal essential oils to create safe, luxurious, and skin-softening products. The price for Wild Child Floral Garden Mist is $5 per 4-ounce spray bottle, Cold-Pressed Soap is $7 per bar, Bath Salts & Soaks is $3 per 4-ounce packet, and Foaming Soap is $6 per 8.5-ounce specialty bottle.

Scents available are:

  • Floral Garden Mist: a healing and pleasant mist created with flower essences.

  • Floral Bath Salts.

  • Milk Bath, Herbal Soak, & Sore Muscle Soak.

  • Lavender Dream: a soothing blend of botanicals.

  • Peppermint & Sage Magic: a refreshing clean.

  • Balsam & Citrus Delight: a woodsy blend of citrus and fir.

  • Rose & Patchouli: a fragrant and luxurious soap.

  • Sweet Sandalwood: an earthy scent that men will love!

Try this invigorating diffuser blend by

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